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mira
Early access

How it works

Small, steady steps. All of them yours.

Mira fits around a real day. Here’s what using it actually looks like.

The four parts of Mira

  1. Step 1

    Check in

    Thirty seconds, once a day if you like. Choose a word for how you're arriving and, if you want, what's taking up space. No scores, nothing to get right.

  2. Step 2

    Talk it through

    Write to Mira whenever something's on your mind. Mira listens, reflects back and asks open questions at an unhurried pace. It offers ideas only when you want them.

  3. Step 3

    Try a short exercise

    When you need to slow down, Mira can suggest a breathing, grounding or reflection practice. Most take two to five minutes.

  4. Step 4

    Keep what matters

    Save a reflection to your private journal, or write freely with a gentle prompt. Over time, you'll notice your own patterns, in your own words.

Guided exercises

Tools for everyday life.

Good to know

What Mira is, and what it isn’t.

Mira is an AI wellbeing companion for everyday reflection. It is not a therapist, it doesn’t diagnose or treat any condition, and it is not an emergency service. Read more about privacy and safety.

If you need urgent support in Ireland

Whenever you're ready to talk.

Opening in small groups in Ireland. Free to start, no card needed.

Join early accessSee How It Works